Free nutrition and exercise workshops to boost workplace wellbeing

Country SA PHN Newsletter March 2025

Sonder, a service provider of the Healthy Habits program in the Gawler, Barossa and surrounds area, is offering free nutrition and exercise workshops, focused on strengthening wellbeing among employees.

“Led by our qualified dietitians, exercise physiologists, and exercise scientists, our workshops are suitable for small and large groups”, Sonder notes.

“Workshops can be scheduled as a single session or a series, such as a six-week program covering a range of topics with weekly one-hour sessions.

“The flexibility ensures sessions fit seamlessly into your workplace schedule and meet your team’s unique nutrition and exercise needs.”

For more information and to express your interest in participating, visit the Sonder website.

This initiative is funded by Country SA PHN.

Published on: March 17, 2025