You can make a free call to Head to Health on 1800 595 212 for advice and connection to the local mental health service or support that is right for you. The Head to Health Phone Service is available Monday to Friday, 8.30am to 5.00pm (except public holidays). This is not a crisis service. For urgent support, call Lifeline on 13 11 14 or SuicideLine on 1300 651 251 or Regional Access on 1300 032 186. If you need immediate help or are at risk of harm to yourself or others, call 000 now. #MentalHealth #mentalhealthawareness #regionalaccess #lifeline #suicidelinehttps://www.facebook.com/photo.php?fbid=546028974295501&set=a.123788313186238&type=3