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Low Intensity Mental Health Supports

Low Intensity Mental Health Supports

Supporting people who are experiencing everyday life pressures

Low Intensity (Li) psychological interventions will appropriately support people with or at risk of mild mental illness at the local level, that people can access easily and directly, with or without needing a referral.

Providing an initial service ‘step’ within a primary care stepped care framework, Low Intensity services will provide evidence based psychological intervention (e.g. cognitive behaviour therapy (CBT) and delivered in a time-limited manner, rather than as an ongoing service.


Regional Access

24/7 Low intensity psychological service

Regional Access provides up to three short-term counselling sessions and priority referral to higher intensity psychological therapies as required  for people who are worried, stressed and or affected by bushfire, drought and natural disasters.

You can call 1300 032 186 and you do not need a referral, so you can make the call at a time.

We can help with:

  • Anger Management
  • Anxiety
  • Financial worries
  • Grief and loss
  • Hopelessness
  • Isolation and loneliness
  • Low self-esteem

  • Relationship issues and family problems
  • Sadness
  • Short-term depression
  • Stress
  • Wellbeing
  • Work stress

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